Diet to lose belly in 1 week

lose belly

How to lose belly in 1 week

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A good strategy to lose belly fast is to run for 25 minutes every day and eat a diet with few calories, fats and sugars so that the body uses up the accumulated fat. But in addition to running it is important to do abdominal exercises because they help to strengthen the abdomen, improving the abdominal appearance. If you don’t like or are unable to do sit-ups, learn about other exercises to define your tummy without doing sit-ups. Although 1 week is a very short… Read More »How to lose belly in 1 week